I decided to try hypnotherapy for my drinking habits - it had worked brilliantly for smoking
and I am a non-smoker now.
My drinking habits were always sipping away at home at the end of the work day, before I knew it a bottle would be gone,
too much when out socially, rewarding myself at weekends after gardening and just generally it seemed to be ruling my life.
Being middle aged and female I was starting to think about the long-term effects of my lifestyle.
After hypnotherapy I can now say I am a social drinker, have alcohol-free days,
I feel a lot healthier, my skin and eyes look much better and I have lost a bit of weight.
I also do more exercise now and have the energy for it.
After the sessions I felt fantastic, energised, relaxed and very positive and am so glad I took the plunge to do it -
the next 25 years are going to be great. Thanks Bruce.
