Calm the mind.
Change the pattern.
Evidence-informed clinical hypnotherapy to reduce anxiety, improve sleep and change unwanted habits — in a calm, structured, professional setting.
- Anxiety & Stress
- Sleep Difficulties
- Gambling
- Alcohol
- Smoking
- Vaping
- Confidence
- Self Esteem
- Weight & Behavioural Change
Hypnotherapy can help with
We focus on practical, results-oriented hypnotherapy for the issues people most commonly seek help for — combining clinical experience with a calm, structured approach.
Anxiety & Panic
Reduce overwhelm, calm physical symptoms, and rebuild a sense of control.
Learn more →Alcohol
Change habits around drinking and develop healthier coping strategies.
Learn more →Gambling
Break compulsive cycles and regain stability in decisions and finances.
Learn more →Weight Loss
Address emotional eating, motivation, and long-term behaviour change.
Learn more →Sleep & Insomnia
Quiet racing thoughts and retrain the mind and body for natural sleep.
Learn more →Smoking & Vaping
Shift cravings, change identity patterns, and make quitting sustainable.
Learn more →A Structured Approach
Designed for clarity, calm and measurable progress.
Understand triggers and maintaining factors.
Update automatic responses at a subconscious level.
Practical tools to consolidate progress.
Experienced, Research-Informed Hypnotherapy
Melbourne Clinical Hypnotherapy is led by Dr Bruce Alexander, PhD (Medical Research), who has spent over two decades helping people change entrenched patterns such as anxiety, addiction, and behavioural habits.
His work combines clinical structure, psychological insight, and evidence-based techniques to produce practical, lasting outcomes for clients.
Learn more about Dr Bruce AlexanderWhy clients choose Dr Alexander
- PhD in Medical Research
- Over 20 years clinical experience
- Structured, outcome-focused sessions
- Calm, professional therapeutic environment
- Full Professional Member – ASCH
Ready to Begin?
Not sure if hypnotherapy is right for you? Start with a free 15-minute phone consultation, or book a full session online.