Melbourne Clinical Hypnotherapy - Melbourne - Dr Bruce Alexander - Paul Brickhill

Enter the Better Health Competition by submitting your blog at the bottom of this page.

You can vote for or against each blog by using the thumbs up and thumbs down icons. The entrant with the highest score at the end of the month will recieve 4 free hypnotherapy sessions.

The key is being able to demonstrate a technique or activity you have experienced or seen amongst your friends that have resulted in a positive outcome, not necessarily resulting in a full recovery but some form of relief.At the end of each month one contributor will win 4 hypnotherapy sessions based on their submission which clearly demonstrates a positive way or technique that may improve a person’s health. Any inappropriate contribution will be removed immediately.

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PLEASE MAKE SURE YOUR ENTRY FOLLOWS THE GUIDELINES OTHERWISE IT MIGHT BE DELETED!

Submitted blogs and comments

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felicity  - Smoking kills |2010-07-04 05:48:15 I cant seem to stop thinking about cigarettes, I work so hard all day and the cravings just don’t go away .... I’ll just have one, then two, and then before I know it I’ve had 20 and its time to go home. My poppa died of cancer so i don’t understand why i smoke so much, its not like i want to. it started off as just something to spite my mother with, me and her never got along and i didn’t want to follow her rules. I’m 21 yrs old now and i smoke like a 40 yr old. My lungs and totally stuffed and I’m scared of what will happen next. Hypnotherapy is the only method I haven’t tried I even tried that stupid medication.... a lot of work that did! (Not)!I think ill go out for one now ... can’t stop thinking about them......... Reply 4 0

Dale  - Finding the thin me inside |2010-02-01 06:12:32 Finding the thin me inside I have been overweight for 14 years with not much help from the doctors a lot of the medication I have consumed over the years has taken a toll on me. But I wouldn’t be here either. I want to find another way of losing this fat burden. I have done a lot of diets and pills and the exercise regime... I don’t binge eat or eat all of the wrong things. I don’t find myself ugly or have issues that make me depressed. But I’m uncomfortable being me... I haven’t been this way all my life I’m 40 now. It can’t hurt to think out of the box/norm and give the hypnotherapy method a go. Reply 1 0

Suzanne  - The socialisation of mental illness |2009-12-19 23:37:06 I have had major depression in excess of 30 years but mental illnesses in all its forms has been around for centuries. It has carried and still carries with it a significant social stigma. How many people do you know who will opening admit to having mental illness? You may be able to name a few but there will still be more who will not openly speak about it. I have met only a few people who have confided in me they suffer from some form mental illness but I have not reciprocated by admitting I am a fellow sufferer; however I have always respected their confidence or silence. This cruel perception needs to change in a way similar to that of cancer which is now openly and caringly spoken about or homosexuality. Beyond Blue and other like organisations have started to change perceptions but more needs to be done to make it "safe" for people. Do you have a suggestion? Reply 5 0

Shaun  - Alcoholism |2010-07-04 05:45:48 Hi, I started drinking at probably 16 or 17 but not often. When I turned 18 I got into the club scene and Binge drinking on weekends. That was fine until I was 22 23 then I started to have a few on Thursday nights during the footy show. At 20 I bought a great house car, competitive bodybuilder and we could afford it but the debt slowly added up (Living the high life on credit). We were together 8 years and have probably been a heavy drinker since '05 after work most nights yet still training. We separated early this year lost my wife, house, car, dog and lots of friends etc and my drinking is so bad just to hide the pain. I'm sick when I do drink and sick without it and its out of control. I'm 28 now and just would like to stop (Detox is fine when I keep busy) but straight back into old habits. Willing to try anything atm... For my parents especially. Thanks. Reply 0 0

marie  - A new start |2010-07-04 05:45:15 What could be better than to start the new year with a new beginning by being able to participate in a hypnotherapy program. No matter what you suffer from or what your addiction is you could not go wrong with this. Here is to wishing every one who needs this program good luck and have a safe and merry xmas and a safer new year. Reply 2 0

alana  - help me |2010-02-01 06:09:47 I hope the hypnotherapy works, I need to stop smoking & lose weight to improve my health. It would be a dream comes true if the hypnotherapy could work for me. I really struggle to lose weight & smoking is my vice to help me when I’m down & I find it extremely hard to quit. So I hope this can work for me as it would be a life changing experience. Well I hope that I can be successful & start a brighter future in 2010. Merry Christmas & a happy new year to all Reply 0 0

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