Melbourne Clinical Hypnotherapy - Melbourne - Dr Bruce Alexander - Paul Brickhill

Enter the Better Health Competition by submitting your blog at the bottom of this page.

You can vote for or against each blog by using the thumbs up and thumbs down icons. The entrant with the highest score at the end of the month will recieve 4 free hypnotherapy sessions.

The key is being able to demonstrate a technique or activity you have experienced or seen amongst your friends that have resulted in a positive outcome, not necessarily resulting in a full recovery but some form of relief.At the end of each month one contributor will win 4 hypnotherapy sessions based on their submission which clearly demonstrates a positive way or technique that may improve a person’s health. Any inappropriate contribution will be removed immediately.

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natasha harper  - life inside a box |2010-05-09 05:47:49 Soon after I had my first child Trees he is 2 moths old I was feeling really down. Not myself. So I went to the midwife and she tested me and the outcome was I had postnatal depression. It was really scary at first but now I’ve accepted it at least I don’t feel like imp going insane anymore by not feeling normal. It’s okay to feel like this. I haven’t got better yet, I still feel like imp the only person in the world. I have so much support in my life but yet still feel alone. I have my good days, but when I have bad days I don't want to be here, I wish I can run away! I don’t want to die but sometimes I think I’d be better off... vie got anti-depressants here but I don’t want to take them because imp breast feeding. I know the doctors recommend them but my partner doesn’t like the idea. I don’t want to be this person anymore I want to enjoy my baby... please help Reply 1 1

Vanessa jorgensen  - He Lived on YAY !!!!!! |2010-05-09 05:46:44 Hi, all I can say is my Best Friend, my Dad went to see the Doc at age 49 after being told he was very sick and on the verge of emphysema. So he went in the door at the doc's feeling very apprehensive and came out feeling great but still smoking, so on the next visit he scrunched up his packet of horrid Horizon packet, half full and walked in confidently and walked out a new man (NEVER EVER SMOKING AGAIN WOO HOO!!!!).Anyway Dad was the Very Last horse and cart milkman in Victoria he was up at 3am and running with his horse "Charlie all morning whilst everyone slept, I still remember the sounds on the blue cobblestones .But unfortunately Dad had his first heart attack at 30 and was the first person to have open heart surgery in Victoria, the surgery then took 48 hours to finish 40 years ago (it takes 3 hours now!!)He was told he had 5 to 10 years to live ,we took every day as mega special as a best friend and a Dad I HAD to enjoy every minute and DID!! Every second. Well Dad lived on (stunning Doctors as his ribs were wired together like an old farm fence LOL!!! He had a heart of gold and wire(LOL) and he LOVED ME MORE THAN WORDS CAN EVER SAY AND I MISS HIM SOOOOO MUCH MORE But if not for Doc I would not have had the chance to spend the That EXTRA special 38 years, of love and wondrous times and laughs and bib’s and just basically a second life .I cannot thank you in words, just a smacking huge KISS!!!!I sadly need your help now as when Dad passed I developed a problem with Alcohol and I desperately need help to keep my young family together ,I realize there are problems that go with more than just grieving for Dad but I NEED my BOYS ,they are my life. I Thank-You for the life you have gifted me with through helping Dad live on I Pray you can help ME live on for my boys, Being a single Mum with two special needs boys is very difficult, but I MUST learn to live it without a substance., Reply 0 0

Liz  - A shaft of light breaks the darkness. |2010-04-18 23:26:52 I recently returned from a very relaxing trip overseas to the very stressful situation of having to put my cat (known as my son) of 12 years down due to stomach cancer. I was devastated and at the same time, had to deal with a whole bunch of other highly stressful situations. I fell into quite a hole and couldn't stop crying. I was apathetic about everything, had no desire to socialise and didn't really want to do much. My partner was really worried and wanted me to seek counseling. I was scared they would put me on anti depressants, which I don't want to ever have to take. I decided to take action in the form of exercising regularly, cutting down on alcohol and also ensuring that I no longer spend the weekend on the couch in front of the t.v. I ensure that I get some sunshine and also do something that I find 'fun' at least once a week. It has hugely changed my attitude and I feel much more positive and like I can now deal with everything, one day at a time. Reply 3 0

shaun  - Where is my mind. |2010-05-09 05:45:03 I am twenty years old and find myself with many dilemma's as i try too find out who i am and how i fit into society. As i have left school i have lost and gained friends due too no fault of anyone but in the most disturbing way and most unlikely too me (drugs). The social pressures i have felt growing up have been so immense too a point that i made a decision not follow my friends and do drugs as it is socially cool to do so. So in my scenario the presence of peer pressure actually work in my favor as i didn't want to be like everyone else and i am now setting an example too my friends of an alternative way of life where i work hard and try to improve myself not for anyone else but for me. I am in a very good place now where i can accept who i am but wont rest as i continue too improve myself and my relationships with loved ones. Reply 3 0

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